Your daily dose of motivation.
For women who want to change their bodies or lead healthier lives, 9Coach provides the tools, news and advice they need to make a start. 9Coach isn’t a program, it’s a means of changing the way you live, with a focus on positive, motivational content that drives women to succeed on their own terms.
9Coach is all about the transformative – on giving the audience the tools to change their bodies or get healthy, whatever their aim is. Follow how-to videos, the latest diet trends, new ways to get the most from your workout, or even ways to get the most of out of your day when there’s not enough time to exercise.
“Answering the questions that real people – not Instagram fitness bikini models – wonder about their health is what makes us different.” Sam Downing, 9Coach Editor
9Coach is where you’ll get valuable, practical advice about food, about fitness, about your body, and about how to look and feel the best you can.